Dolphins D/ST or Eagles D/ST: Who Should You Start?

2026 Week 4 · deterministic head-to-head · Verdicts based on PPR scoring.

Start the Eagles — the lineup-share and opponent giveaway edges are too wide to ignore.

Eagles D/ST is started in more leagues (started rank 7 to 32) and faces the more giveaway-prone offense (1.7 sacks and 2.0 turnovers allowed per game to 3.0 and 0.7). No signal favors the Dolphins this week. The gap is wide.

Dolphins D/ST

D/STMIAvs MIN

Projected Points

Sit

Eagles D/ST

D/STPHIvs LAR

Projected Points

Sit
MIA@
MINSun, Oct 4, 4:05 PM ETView the game →
LAR@
PHISun, Oct 4, 1:00 PM ETView the game →

Why Dolphins D/ST

Sit

Sit — a bottom-tier defensive matchup this week (No. 27): Vegas has MIN at 25.5 points, and 3.3 pts projected vs MIN.

  • MIN's offense gives up 3.0 sacks and 0.7 turnovers a game, near league average.
  • Vegas has MIN at 25.5 points as 7.5-point favorites.
  • Under-started: only 0% of leagues have them in, 32nd among defenses, against a No. 27 matchup.

Why Eagles D/ST

Sit

Sit — a bottom-tier defensive matchup this week (No. 24): Vegas has LAR at 24.5 points, and 4.1 pts projected vs LAR.

  • LAR's offense gives up 1.7 sacks and 2.0 turnovers a game, near league average.
  • Vegas has LAR at 24.5 points as 1.5-point favorites.
  • Over-started: 61% of leagues have them in, 7th among defenses, against a No. 24 matchup.

Head-to-head stats

MetricDolphins D/STEagles D/ST
Projected points
Projection rankProj.DST27Proj.DST24
Started in0% of leagues61% of leagues
Opponent sacks allowed / game3.01.7
Opponent turnovers / game0.72.0
Opponent implied total25.524.5
Home / awayAwayHome
Start/Sit record0–0+1 toss-up0–1

Recent form

Dolphins D/ST — last 3 weeks

Week 3vs KC
Week 2vs SF
Week 1vs LV

Eagles D/ST — last 3 weeks

Week 3vs CHI
Week 2vs TEN
Week 1vs WSH

Signal breakdown

  • 3.3 vs 4.1 projected PPR pointsEagles D/ST +
  • Started rank 32 vs 7 (0% vs 61% of leagues)Eagles D/ST +
  • 3.0 sacks / 0.7 TO vs 1.7 sacks / 2.0 TO per game allowedEagles D/ST +
  • Opponent implied 25.5 vs 24.5 pointsEagles D/ST +
  • Away vs HomeEagles D/ST +

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