Greg Dulcich or Gunnar Helm: Who Should You Start?

2026 Week 1 · deterministic head-to-head · Verdicts based on PPR scoring.

Same TE Tier, Different Rooms: Helm's Game Script Nudges Past Dulcich

Neither guy is a target hog, but the paths to their points look different. Helm plays for a team favored by three with a plus-21 implied total, the kind of script that keeps drives alive and gives a seam-and-checkdown option more red-zone snaps to work with; Dulcich's Dolphins are underdogs with a lower total, which squeezes his ceiling even though he's turning a smaller snap share into a better target rate. The matchup numbers look lopsided toward Dulcich on paper, but that DvP read comes from a zero-game sample with no confidence behind it, so it shouldn't move the needle the way the raw rank suggests. This is close enough that either one is a fine streaming option, but Helm's locked-in role and better team context are the tiebreaker.

What flips it: A Friday role change or blocking-snap dip for Helm behind Bellinger would even this back out.

Sources: Yahoo Sports (Titans Wire) · Aug 30, 2026

AI editor

Greg Dulcich

Greg Dulcich

TE24MIAvs LV

Projected Points

Toss-Up
Gunnar Helm

Gunnar Helm

TE23TENvs NYJ

Projected Points

Toss-Up

Why Greg Dulcich

Toss-Up

TE1 in receiving role. Seam-stretching athlete with injury-marked career arc and limited blocking value.

Toss-up — TE24 by consensus and projection: LV is the 5th-toughest matchup vs TEs, 14% target share in 2025.

  • Dulcich is getting more out of fewer snaps — a 14% target share on just 44% snap share shows real involvement when he's out there.
  • His seam-stretching skill set gives him a spike-week ceiling if Miami leans on play-action despite trailing.

Why Gunnar Helm

Toss-Up

Starting TE and volume underneath target. Reliable seam and checkdown option with developing in-line blocking.

Toss-up — TE23 by consensus and projection: 11% target share in 2025, 7.5 PPR projected vs NYJ.

  • Helm's offense is favored and projected for the higher team total, which tends to mean more red-zone and second-half snaps for a checkdown option.
  • He's confirmed as Tennessee's starting tight end on the initial 53-man roster, with real backups behind him but no timeshare threat this week.

Latest on Helm

Verified
RoleHelm is listed as the Titans' starting tight end on the initial 53-man roster, with Daniel Bellinger, David Martin-Robinson and Kylen Granson behind him.Yahoo Sports (Titans Wire) · Aug 30, 2026

Head-to-head stats

MetricGreg DulcichGunnar Helm
Projected points
Consensus rankTE24TE23
Opponent vs positionLV · 5 of 320-game sampleNYJ · 20 of 320-game sample
Receptions3 of 3217 of 32
Receiving Yards3 of 3217 of 32
Receiving TDs9 of 3226 of 32
Targets3 of 3216 of 32
Anytime TD9 of 3226 of 32
Target share14%(2025)11%(2025)
Reception share15%(2025)14%(2025)
Implied total · spread19.3+3.021.3-3.0
Depth chartTE1TE1
Snap share44%(2025)53%(2025)

Signal breakdown

  • 7.1 vs 7.5 projected PPR pointsGunnar Helm +
  • Rank 24 vs 23Gunnar Helm +
  • Opponent DvP rank 5 vs 20 (32 = softest)even
  • Implied 19.3 vs 21.3 team pointsGunnar Helm +
  • No injury designationseven
  • 44% vs 53% snap shareGunnar Helm +

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