Darren Waller or Gunnar Helm: Who Should You Start?

2026 Week 1 · deterministic head-to-head · Verdicts based on PPR scoring.

Helm's bigger snap role edges out Waller's better target share in a true streaming toss-up

Neither of these late-round TEs is a confident start, and the numbers barely separate them — this only flips because of format. Waller actually turns more of his limited snaps into targets, which matters for a low-volume tight end trying to produce on a 47% snap share. Helm counters with a firmer grip on the job itself: he's the clear starter in Tennessee's pecking order, playing more overall snaps even if fewer of them turn into throws his way. In half-PPR or standard formats this is genuinely a coin flip; PPR scoring is what tips it toward Helm's extra opportunities.

What flips it: A shift to half-PPR or standard scoring, where this becomes a true coin flip instead of a Helm lean.

Sources: ESPN · Aug 26, 2026 · Yahoo Sports (Titans Wire) · Aug 30, 2026

AI editor

In standard and half-PPR scoring this is a coin flip.

Darren Waller

Darren Waller

TE26CARvs CHI

Projected Points

Toss-Up
Gunnar Helm

Gunnar Helm

TE23TENvs NYJ

Projected Points

Toss-Up

Why Darren Waller

Toss-Up

Toss-up — TE26 consensus, projects TE25 this week: 16% target share in 2025, 7.1 PPR projected vs CHI.

  • Turns a smaller snap share into more targets — 16% target share versus Helm's 11% shows sharper usage when on the field.
  • Faces a defense with a higher DvP composite, though the 0-game sample means that read carries little confidence.

Latest on Waller

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ESPN · Aug 26, 2026

Reported by the sources listed — not independently verified.

Why Gunnar Helm

Toss-Up

Starting TE and volume underneath target. Reliable seam and checkdown option with developing in-line blocking.

Toss-up — TE23 by consensus and projection: 11% target share in 2025, 7.5 PPR projected vs NYJ.

  • Sits atop Tennessee's depth chart as the clear starting tight end, giving him the higher snap-share floor of the two.
  • Positive game script room via a bigger implied total edge, useful for a checkdown-heavy underneath role.

Latest on Helm

Verified
RoleHelm is listed as the Titans' starting tight end on the initial 53-man roster, with Daniel Bellinger, David Martin-Robinson and Kylen Granson behind him.Yahoo Sports (Titans Wire) · Aug 30, 2026

Head-to-head stats

MetricDarren WallerGunnar Helm
Projected points
Consensus rankTE26TE23
Opponent vs positionCHI · 13 of 320-game sampleNYJ · 20 of 320-game sample
Receptions20 of 3217 of 32
Receiving Yards13 of 3217 of 32
Receiving TDs9 of 3226 of 32
Targets16 of 3216 of 32
Anytime TD9 of 3226 of 32
Target share16%(2025)11%(2025)
Reception share16%(2025)14%(2025)
Implied total · spread21.0+2.521.3-3.0
Depth chartTE3TE1
Snap share47%(2025)53%(2025)

Signal breakdown

  • 7.1 vs 7.5 projected PPR pointsGunnar Helm +
  • Rank 26 vs 23Gunnar Helm +
  • Opponent DvP rank 13 vs 20 (32 = softest)even
  • Implied 21.0 vs 21.3 team pointsGunnar Helm +
  • No injury designationseven
  • 47% vs 53% snap shareGunnar Helm +

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