Cowboys D/ST or Raiders D/ST: Who Should You Start?

Preliminary board

2026 Week 1 · deterministic head-to-head · Verdicts based on PPR scoring.

Verdicts sharpen as practice reports land.

Too close to call — the edges cancel out.

Cowboys D/ST and Raiders D/ST grade out even this week. the Cowboys's best edge is lineup share (started rank 18 to 27), the Raiders's best edge is the opponent total (19.3 to 23.5 opponent implied points) — and they cancel out. Start whichever player's game you trust more this week.

Cowboys D/ST

D/STDALvs NYG

Projected Points

Toss-Up

Raiders D/ST

D/STLVvs MIA

Projected Points

Start

Why Cowboys D/ST

Toss-Up

Toss-up — a middling defensive matchup (No. 16 this week): on the road, and 4.9 pts projected vs NYG.

  • NYG's offense gives up 2.8 sacks and 1.0 turnovers a game (2025), near league average.
  • Vegas has NYG at 23.5 points as 1.5-point dogs.
  • Started in 7% of leagues, 18th among defenses, in line with a No. 16 matchup.

Why Raiders D/ST

Start

Start — the No. 18 defensive matchup this week: 4.8 pts projected vs MIA.

  • MIA's offense gives up 2.9 sacks and 1.4 turnovers a game (2025), near league average.
  • Vegas has MIA at 19.3 points as 3-point dogs.
  • Under-started: only 1% of leagues have them in, 27th among defenses, against a No. 18 matchup.

Head-to-head stats

MetricCowboys D/STRaiders D/ST
Projected points
Projection rankProj.DST16Proj.DST18
Started in7% of leagues1% of leagues
Opponent sacks allowed / game2.8(2025)2.9(2025)
Opponent turnovers / game1.0(2025)1.4(2025)
Opponent implied total23.519.3
Home / awayAwayHome

Signal breakdown

  • 4.9 vs 4.8 projected PPR pointsCowboys D/ST +
  • Started rank 18 vs 27 (7% vs 1% of leagues)Cowboys D/ST +
  • 2.8 sacks / 1.0 TO vs 2.9 sacks / 1.4 TO per game allowedRaiders D/ST +
  • Opponent implied 23.5 vs 19.3 pointsRaiders D/ST +
  • Away vs HomeRaiders D/ST +

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