Rams D/ST or Jets D/ST: Who Should You Start?
Preliminary board2026 Week 1 · deterministic head-to-head · Verdicts based on PPR scoring.
Verdicts sharpen as practice reports land.
Start the Rams — the lineup-share and home-field edges are too wide to ignore.
Rams D/ST is started in more leagues (started rank 3 to 22) and plays at home. the Jets's edge is opponent giveaways, 3.5 sacks allowed to 1.8. The gap is comfortable.
Rams D/ST
D/STLARvs SF
6.26.26.2 Projected Points
Sit
Jets D/ST
D/STNYJvs TEN
6.76.76.7 Projected Points
Start
Why Rams D/ST
SitSit — a bottom-tier defensive matchup this week (No. 10): SF protects the ball (1.3 turnovers a game), and 6.2 pts projected vs SF.
- SF's offense gives up 1.8 sacks and 1.3 turnovers a game (2025), below league average.
- Vegas has SF at 22.8 points as 3-point dogs.
- Over-started: 88% of leagues have them in, 3rd among defenses, against a No. 10 matchup.
Why Jets D/ST
StartStart — the No. 8 defensive matchup this week: TEN gives up 3.5 sacks and 1.1 turnovers a game, and 6.7 pts projected vs TEN.
- TEN's offense gives up 3.5 sacks and 1.1 turnovers a game (2025), well above league average.
- Vegas has TEN at 21.3 points as 3-point favorites.
- Under-started: only 2% of leagues have them in, 22nd among defenses, against a No. 8 matchup.
Head-to-head stats
| Metric | Rams D/ST | Jets D/ST |
|---|---|---|
| Projected points | 6.26.26.2 | 6.76.76.7 |
| Projection rank | Proj.DST10 | Proj.DST8 |
| Started in | 88% of leagues | 2% of leagues |
| Opponent sacks allowed / game | 1.8(2025) | 3.5(2025) |
| Opponent turnovers / game | 1.3(2025) | 1.1(2025) |
| Opponent implied total | 22.8 | 21.3 |
| Home / away | Home | Away |
Signal breakdown
- 6.2 vs 6.7 projected PPR pointsJets D/ST +
- Started rank 3 vs 22 (88% vs 2% of leagues)Rams D/ST +
- 1.8 sacks / 1.3 TO vs 3.5 sacks / 1.1 TO per game allowedJets D/ST +
- Opponent implied 22.8 vs 21.3 pointsJets D/ST +
- Home vs AwayRams D/ST +
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This week’s toughest calls
- K. WilliamsKyren WilliamsRBLARvs SF
T. Etienne Jr.Travis Etienne Jr.RBNOvs DET
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- C. SkatteboCam SkatteboRBNYGvs DALD. SwiftD'Andre SwiftRBCHIvs CAR
- D. SwiftD'Andre SwiftRBCHIvs CARB. TutenBhayshul TutenRBJAXvs CLE
- B. TutenBhayshul TutenRBJAXvs CLEB. IrvingBucky IrvingRBTBvs CIN
- B. IrvingBucky IrvingRBTBvs CIND. MontgomeryDavid MontgomeryRBHOUvs BUF
- T. HigginsTee HigginsWRCINvs TB
D. AdamsDavante AdamsWRLARvs SF
- D. AdamsDavante AdamsWRLARvs SFD. MooreDJ MooreWRBUFvs HOU
- D. MooreDJ MooreWRBUFvs HOUJ. WilliamsJameson WilliamsWRDETvs NO
- J. WilliamsJameson WilliamsWRDETvs NOR. OdunzeRome OdunzeWRCHIvs CAR
- R. OdunzeRome OdunzeWRCHIvs CARC. SuttonCourtland SuttonWRDENvs KC
- C. SuttonCourtland SuttonWRDENvs KCC. WatsonChristian WatsonWRGBvs MIN
- K. Pitts Sr.Kyle Pitts Sr.TEATLvs PIT
G. KittleGeorge KittleTESFvs LAR
- G. KittleGeorge KittleTESFvs LARS. LaPortaSam LaPortaTEDETvs NO
- S. LaPortaSam LaPortaTEDETvs NOT. KraftTucker KraftTEGBvs MIN
- T. KraftTucker KraftTEGBvs MINT. KelceTravis KelceTEKCvs DEN
- T. KelceTravis KelceTEKCvs DEND. GoedertDallas GoedertTEPHIvs WSH
- D. GoedertDallas GoedertTEPHIvs WSHJ. FergusonJake FergusonTEDALvs NYG
- J. HurtsJalen HurtsQBPHIvs WSH
D. PrescottDak PrescottQBDALvs NYG
- D. PrescottDak PrescottQBDALvs NYGJ. DartJaxson DartQBNYGvs DAL
- J. DartJaxson DartQBNYGvs DALJ. HerbertJustin HerbertQBLACvs ARI
- J. HerbertJustin HerbertQBLACvs ARIC. WilliamsCaleb WilliamsQBCHIvs CAR
- C. WilliamsCaleb WilliamsQBCHIvs CART. LawrenceTrevor LawrenceQBJAXvs CLE
- T. LawrenceTrevor LawrenceQBJAXvs CLEB. PurdyBrock PurdyQBSFvs LAR
- C. DickerCameron DickerKLACvs ARI
J. BatesJake BatesKDETvs NO
- J. BatesJake BatesKDETvs NOT. LoopTyler LoopKBALvs IND
- T. LoopTyler LoopKBALvs INDH. ButkerHarrison ButkerKKCvs DEN
- H. ButkerHarrison ButkerKKCvs DENC. BoswellChris BoswellKPITvs ATL
- C. BoswellChris BoswellKPITvs ATLE. McPhersonEvan McPhersonKCINvs TB
- E. McPhersonEvan McPhersonKCINvs TBC. McLaughlinChase McLaughlinKTBvs CIN
- Jaguars D/STJaguars D/STDSTJAXvs CLE
Chargers D/STChargers D/STDSTLACvs ARI
- Chargers D/STChargers D/STDSTLACvs ARITitans D/STTitans D/STDSTTENvs NYJ
- Titans D/STTitans D/STDSTTENvs NYJJets D/STJets D/STDSTNYJvs TEN
- Jets D/STJets D/STDSTNYJvs TENEagles D/STEagles D/STDSTPHIvs WSH
- Eagles D/STEagles D/STDSTPHIvs WSHBears D/STBears D/STDSTCHIvs CAR
- Bears D/STBears D/STDSTCHIvs CARPackers D/STPackers D/STDSTGBvs MIN
- T. Etienne Jr.Travis Etienne Jr.RBNOvs DETD. AdamsDavante AdamsWRLARvs SF
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- J. PriceJadarian PriceRBSEAvs NE
T. HigginsTee HigginsWRCINvs TB - T. HigginsTee HigginsWRCINvs TBM. LloydMarShawn LloydRBGBvs MIN
- B. IrvingBucky IrvingRBTBvs CINR. OdunzeRome OdunzeWRCHIvs CAR
- R. OdunzeRome OdunzeWRCHIvs CARB. TutenBhayshul TutenRBJAXvs CLE
- D. SwiftD'Andre SwiftRBCHIvs CARJ. WilliamsJameson WilliamsWRDETvs NO
- J. WilliamsJameson WilliamsWRDETvs NOJ. BrooksJonathon BrooksRBCARvs CHI
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