Alvin Kamara or Dalton Schultz: Who Should You Start?

Preliminary board

2026 Week 3 · deterministic head-to-head · Verdicts based on PPR scoring.

Verdicts sharpen as practice reports land.

Schultz’s dependable route role edges Kamara’s uncertain return workload

Start Dalton Schultz: the projections are essentially level, but his TE1, high-volume receiving role offers a sturdier weekly path than Kamara’s complementary backfield assignment. Schultz also draws the softer positional matchup, while Kamara’s receiving talent remains appealing in PPR if New Orleans uses him heavily in space. Kamara is reportedly moving well and ready for his season debut (ESPN 2026-09-17; neworleanssaints.com 2026-09-17), but returning from an MCL sprain while sharing work is the call’s key risk.

What flips it: A confirmed full Kamara workload, especially with a larger receiving role.

Sources: ESPN · Sep 17, 2026 · neworleanssaints.com · Sep 17, 2026

AI editor

Alvin Kamara

Alvin Kamara

RB48NOvs LV

Projected Points

Sit
Dalton Schultz

Dalton Schultz

TE21HOUvs IND

Projected Points

Start

Alvin Kamara’s market

Dalton Schultz’s market

Why Alvin Kamara

Sit

Veteran RB2 in complementary role. Elite receiving back with elusive short-area footwork, now sharing the backfield.

Sit — bench-tier RB at consensus RB48: LV is the 11th-toughest matchup vs RBs, 14% target share.

  • Kamara’s receiving skill can rescue a modest rushing workload if New Orleans deploys him in space.
  • A favorable home-team script could create more second-half touches if the Saints protect a lead.

Latest on Kamara

Saints running back Alvin Kamara has "no limitations," was a full participant in practice and says his knee feels good only one month after spraining his MCL in practice.

ESPN · Sep 17, 2026

The team's all-time leader in rushing yards beat the projected recovery timeline and will play on Sunday

neworleanssaints.com · Sep 17, 2026

Katherine Terrell discusses the injury statuses of running back Alvin Kamara and defensive lineman Cam Jordan.

VideoESPN · Sep 17, 2026

Reported by the sources listed — not independently verified.

Why Dalton Schultz

Start

TE1 in high-volume pass-catching role. Reliable chain-mover over the middle with sure hands.

Start — TE21 consensus, projects TE15 this week: IND is the 10th-softest matchup vs TEs, 25% target share.

  • Schultz’s chain-moving profile gives him a steadier target path than a touchdown-dependent tight end.
  • His established pass-catching role is less vulnerable to a snap cap than Kamara’s season debut workload.

Head-to-head stats

MetricAlvin KamaraDalton Schultz
Projected points
Consensus rankRB48TE21
Opponent vs positionLV · 11 of 322-game sampleIND · 23 of 322-game sample
Rushing Yards12 of 32
Rushing TDs10 of 32
Rushing Attempts11 of 32
Receptions6 of 3229 of 32
Receiving Yards18 of 3229 of 32
Anytime TD8 of 3213 of 32
Receiving TDs15 of 32
Targets29 of 32
Target share14%25%
Reception share16%29%
Implied total · spread23.0-3.523.5-1.5
Depth chartRB2TE1
Snap share29%67%

Recent form

Alvin Kamara — last 2 weeks

Week 2vs BAL
Week 1vs DET

Dalton Schultz — last 2 weeks

Week 2vs CIN
Week 1vs BUF

Signal breakdown

  • 9.6 vs 9.5 projected PPR pointsAlvin Kamara +
  • Rank 48 vs 21Dalton Schultz +
  • Opponent DvP rank 11 vs 23 (32 = softest)even
  • Implied 23.0 vs 23.5 team pointsDalton Schultz +
  • No injury designationseven
  • 29% vs 67% snap shareDalton Schultz +

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